Discover the Soothing Benefits and Safety Tips of CBD in Tea
Written by: Daniel Fayad, Subject Matter Expert and Website President
Published: March 15, 2024; Last updated: April 6, 2024
- 1. Key Takeaways
- 2. Exploring the Fusion of CBD and Tea
- 2.1 The Rise of Hemp Tea
- 2.2 Crafting Your Perfect Cup
- 3. The Wellness Potential of CBD-Infused Teas
- 3.1 A Natural Nerve Tonic
- 3.2 From Chronic Pain to Heart Disease
- 4. How Do CBD Teas Work in the Body?
- 4.1 Synergy with Tea Leaves
- 5. Selecting Quality CBD for Your Tea
- 5.1 The Importance of Organic Sourcing
- 6. Personal Care: Creating a Daily CBD Tea Ritual
- 6.1 Pairing Flavors for Enhanced Enjoyment
- 7. Understanding the Legal Landscape of CBD Teas
- 8. Addressing Common Concerns About CBD Tea
- 8.1 Is There a Risk of a Positive Drug Test?
- 9. Summary
- 10. Frequently Asked Questions
- 10.1 What does CBD in tea do?
- 10.2 Is it OK to put CBD oil in tea?
- 10.3 Does CBD tea have side effects?
- 10.4 Does CBD tea make you sleep?
- 10.5 How does CBD tea work in the body?
Are you wondering if CBD in tea could be your next wellness go-to? Straightforward and informative, this piece demystifies how CBD potentially benefits your tea-drinking ritual and outlines the simple steps for a safe infusion. Ready to discover a balanced brew? Let’s step into the world of CBD in tea.
Key Takeaways
CBD tea merges the soothing properties of tea with CBD’s potential benefits, like relaxation and pain relief, although scientific proof is still emerging.
The quality and safety of CBD in tea are crucial, emphasizing the need for third-party testing and organic sourcing due to the lack of FDA regulation.
It’s legal to consume hemp-derived CBD teas with less than 0.3% THC in the U.S. thanks to the 2018 Farm Bill, but state laws may vary, and there’s a slight risk of positive drug tests from trace THC.
Exploring the Fusion of CBD and Tea

The fusion of CBD and tea is not just a trend; it’s a lifestyle choice for those who value wellness and comfort. The magic lies in the water-soluble CBD, which enhances the effectiveness of CBD tea by allowing for better dissolution in hot water. The improved bioavailability ensures that your body can more effectively absorb and utilize CBD’s potential health benefits when consumed as tea.
The Rise of Hemp Tea
Journey back to the roots of this trend, and you’ll find yourself in the world of hemp tea. Hemp tea is created by infusing dry hemp leaves or flower buds from the Cannabis Sativa plant in hot water, often using a tea bag. This process allows the plant’s flavors and potential health benefits to be extracted into the water. The result? It’s a greenish-brown tea with a slightly bitter taste steeped in history.
Traditional medicine practitioners have been using products derived from hemp and cannabis for thousands of years. These products have been utilized to manage various health conditions. This historical significance points towards their potential as natural nerve tonics.
Crafting Your Perfect Cup
The beauty of CBD-infused tea lies in its versatility. Whether you’re a fan of green tea, herbal tea, or authentic Japanese matcha, you can create your perfect cup by adding CBD oil. It’s all about personalizing your tea experience to suit your preferences, so go ahead and add CBD oil to enhance your favorite blend of CBD oil-based teas.
The Wellness Potential of CBD-Infused Teas

We now turn our attention to the wellness potential of CBD-infused teas. CBD tea offers a variety of potential benefits, including:
Relaxation
Pain relief
Anxiety reduction
Sleep support
However, it is essential to note that while consumer anecdotes and preliminary research suggest these benefits, scientific evidence is not yet conclusive.
Therefore, always consult a healthcare professional before incorporating CBD teas into your wellness routines.
A Natural Nerve Tonic
Among the many potential benefits of CBD tea, its calming effects on the heart and mind stand out. Imagine sipping a cup of warm tea, feeling your tensions melt away, replaced by a sense of tranquility. But does CBD tea work as effectively as it claims?
Renowned for its calming effects on the heart and mind, hemp tea is a popular choice for relaxation.
From Chronic Pain to Heart Disease
Delving further into the health benefits of CBD, emerging evidence indicates its potential in managing arthritis pain and heart conditions. CBD has demonstrated anti-inflammatory properties, which are relevant to heart conditions. However, the human effects require confirmation, and consultation with healthcare professionals is crucial before incorporating CBD into treatment for heart-related ailments.
How Do CBD Teas Work in the Body?

Are you curious about how CBD teas function in your body? It primarily hinges on bioavailability. When CBD is consumed in tea, its bioavailability refers to the proportion of CBD absorbed into your bloodstream. However, traditional CBD oil doesn’t mix well with water-based drinks like tea, leading to a significant loss of bioavailability.
This is where water-soluble CBD products and hemp-derived CBD products come in, offering enhanced bioavailability compared to oil-based forms.
Synergy with Tea Leaves
CBD tea has more to offer than what is immediately apparent. When you infuse CBD with tea leaves, they synergize, potentially enhancing the overall therapeutic effects. This ‘entourage effect’ is a result of the combined action of:
CBD
Terpenes
Flavonoids
Other cannabinoids
Essential oils
So, every sip of CBD-infused tea is a blend of these natural compounds working in harmony.
Selecting Quality CBD for Your Tea

To ensure a safe and effective CBD tea experience, the quality of CBD products plays a vital role. It’s essential to select CBD products tested by third-party labs, which verify product content, including cannabinoid profiles and the absence of harmful substances.
The FDA has expressed concern over the unapproved nonprescription CBD market and warns consumers about potential side effects and the presence of contaminants in approved nonprescription CBD products, as these products are not regulated under the Controlled Substances Act.
The Importance of Organic Sourcing
While the tea may be organic, the hemp used for CBD production cannot yet be certified as organic. This absence of organic certification raises questions about the quality and safety of CBD products. Therefore, sourcing organic hemp for CBD production is paramount, underscoring a commitment to quality and safety standards.
Personal Care: Creating a Daily CBD Tea Ritual

Why not transform your CBD tea experience into a daily ritual? Start each morning with a warm CBD tea to embrace its full wellness benefits. Choose teaware that functions well and delights your senses, such as beautifully crafted porcelain or handmade mugs.
Create a dedicated space for your CBD tea ritual, incorporating elements like soft lighting from candles, comfortable seating with cozy throws, and tranquil music to support a soothing atmosphere.
Pairing Flavors for Enhanced Enjoyment
Are you aiming to enrich your CBD tea experience? Consider pairing flavors, blending different teas, and customizing with additives. From the calming, energetic experience of a CBD Matcha Latte to the enhanced flavor of CBD tea with lemon peel and cinnamon, you can explore a world of possibilities.
Understanding the Legal Landscape of CBD Teas
Understanding the legal intricacies surrounding CBD teas can be complex. Here are some key points to keep in mind:
The 2018 Farm Bill legalized the cultivation, production, and sale of industrial hemp, thereby making hemp-derived CBD with less than 0.3 percent THC federally legal in the United States.
However, state laws may differ significantly concerning purchasing and possessing CBD products.
Therefore, it’s crucial to understand the legal implications before incorporating CBD teas into your daily routine.
Addressing Common Concerns About CBD Tea
It’s time to tackle some common concerns related to CBD tea. While CBD is generally considered safe, it may cause side effects such as:
Drowsiness
Lightheadedness
Nausea
Diarrhea
Dry mouth
Liver damage
CBD can also interfere with liver enzymes responsible for drug metabolism, potentially altering drug concentrations and leading to side effects or reduced drug effectiveness.
Therefore, healthcare consultation is advised for those considering or already using CBD tea.
Is There a Risk of a Positive Drug Test?
A common concern is the risk of a positive drug test when consuming CBD teas containing trace amounts of THC. Broad-spectrum CBD tea may contain trace amounts of THC, which poses a risk of leading to a positive drug test.
To altogether avoid this risk, individuals may opt for CBD isolate, which contains no THC.
Summary
In conclusion, CBD tea is more than just a wellness trend. It’s a lifestyle choice that combines the potential health benefits of CBD with the comfort and tradition of tea. From understanding the fusion of CBD and tea to creating your daily CBD tea ritual, we’ve taken a comprehensive look at the world of CBD teas.
Frequently Asked Questions
What does CBD in tea do?
CBD in tea may offer benefits for anxiety, heart health, and sleep, as well as have a soothing effect on the digestive system and pain relief, according to research from 2020. Its compounds were found to be beneficial for reducing symptoms of various disorders such as schizophrenia, social anxiety disorder, and ADHD.
Is it OK to put CBD oil in tea?
Yes, it’s OK to add CBD oil to your tea, especially herbal tea. You can stir it in or let it sit on top like bitters. Enjoy!
Does CBD tea have side effects?
CBD tea can cause side effects such as stomach upset, diarrhea, and liver problems in some people. It can also interact with other medications, and there is concern about its purity and dosage reliability.
Does CBD tea make you sleep?
Yes, CBD tea can help improve sleep by relieving pain, anxiety, and inflammation. So, it might be worth trying if you’re looking for a natural way to promote better sleep.
How does CBD tea work in the body?
CBD tea works in your body by being absorbed into your bloodstream, known as bioavailability. So, when you drink CBD tea, your body can readily use the CBD it contains.

Written by Daniel Fayad - Subject Matter Expert and Website President
Dan Fayad is a results-driven healthcare administration expert and content writer. With a Master of Health Administration from the University of Southern California, he’s carved a niche for himself in the dynamic world of healthcare and business development. Dan uses his experience to educate and empower people on their wellness journeys.
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