Hemp Body Oil – Uses in Body and Skin Care
Written by: Hunter Podell, Subject Matter Expert and Website Founder
Published: March 15, 2024; Last updated: April 6, 2024
- 1. Key Takeaways
- 2. The Essence of Hemp Seed Oil in Body Care
- 2.1 What Makes Hemp Seed Oil Special?
- 2.2 The Health Benefits Beyond Skin-Deep
- 3. Crafting the Perfect Massage Experience with Hemp Oil
- 3.1 Superior Slip with Deep Conditioning
- 3.2 Targeting Sore Muscles and Aching Joints
- 4. Hemp Oil vs. CBD Massage Oil: Understanding the Difference
- 4.1 CBD in Pain Management
- 4.2 Choosing the Right Oil for Sensitive Skin
- 5. Using Hemp Body Oil
- 5.1 From Moisturizer to Muscle Soother
- 5.2 Layering Oils for Maximum Benefit
- 6. Ethical Considerations and Sustainability in Hemp Oil Production
- 6.1 The Impact of Product Size and Packaging on the Environment
- 7. Comparing Prices and Sizes: Finding the Best Hemp Body Oil for Your Budget
- 7.1 Price Per Ounce: Getting the Most Value
- 7.2 Bottle Options: From Trial to Full-Size
- 8. Summary
- 9. Frequently Asked Questions
- 9.1 What is hemp body oil good for?
- 9.2 What are the disadvantages of hemp oil?
- 9.3 What does hemp lotion do to you?
- 9.4 What distinguishes hemp seed oil from other plant oils in skincare?
- 9.5 How does hemp oil contribute to skin conditioning and nourishment during a massage?
- 10. References
Are you looking for a natural way to nourish your skin and ease muscle tension? Hemp body oil offers essential fatty acids that can hydrate your skin and provide anti-inflammatory benefits. Perfect for sensitive skin, it absorbs quickly without clogging pores. This guide will explore the rejuvenating effects of hemp body oil, its role in relaxation, and how to incorporate it into your self-care regimen.
Key Takeaways
Hemp seed oil is lauded for its rich nourishing properties, including high levels of linoleic acid, its ability to moisturize without clogging pores, and its potential to help with skin conditions and aging signs.
Hemp oil can enhance the massage experience with superior slip for therapists, deeply conditioned skin for clients, and soothing aches and pains through its anti-inflammatory properties.
Producing hemp oil is environmentally sustainable, and brands like Earthly Body are leading with ethical, cruelty-free practices, while consumers are encouraged to consider packaging sustainability in their purchasing decisions.
The Essence of Hemp Seed Oil in Body Care

From age-old civilizations to modern skincare enthusiasts, the allure of hemp seed oil has spanned generations. It’s a treasure trove of nourishment, brimming with linoleic acid, alpha-linolenic acid, and a host of minor components like polyphenols, carotenoids, and tocopherols.
As a natural moisturizer, hemp seed oil may help with conditions like eczema and psoriasis while combating aging signs. ¹
What Makes Hemp Seed Oil Special?
Hemp seed oil is captivating with its unique composition and rich history. With a high content of linoleic acid, it has exceptional skin-rejuvenating properties. Its emollient nature effectively hydrates and nourishes the skin, making it a preferred choice over other plant oils.
Hemp seed oil’s journey from being the most consumed lighting oil until the 1870s to a beloved skincare ingredient today underscores its beneficial properties.
The Health Benefits Beyond Skin-Deep
However, hemp seed oil offers benefits that go beyond skincare. It’s a powerhouse of nutrients that can lower the risk of heart disease, lower blood pressure, and aid recovery after a heart attack.
Moreover, it’s rich in omega-3 fatty acids, which can:
Safeguard brain cells
Aid in brain development
Enhance neurotransmitter function
Leads to an overall calming effect.
Reduce anxiety
Crafting the Perfect Massage Experience with Hemp Oil

If you’ve been seeking a way to elevate your massage experience, look no further than hemp seed oil. With its anti-inflammatory properties, it’s a boon for sensitive skin. It effectively hydrates and softens the skin without causing pore blockage.
Hemp seed massage oil is a popular choice among therapists to create a calming and tranquil client experience.
Superior Slip with Deep Conditioning
During massages, hemp oil is celebrated for its excellent slip. It reduces friction and enables the smooth sliding of hands on the skin. Besides, it penetrates the lipid layer of the cells, resulting in smoother and more lubricated skin, enhancing the overall massage experience.
Its potent skin-softening and moisturizing attributes, thanks to the presence of Gamma-linolenic acid (GLA), omega-3, and omega-6 essential fatty acids, as well as nourishing vitamins, play a pivotal role in enhancing the slip during massages and maintaining the skin’s soft, hydrated, and well-moisturized condition without leaving a greasy residue.
Targeting Sore Muscles and Aching Joints
Due to its anti-inflammatory properties, hemp oil can effectively soothe sore muscles and aching joints during a massage. The oil works its magic by mitigating pain and inflammation, making it an effective alternative to opioids in the management of chronic pain.
The effects are typically felt within 30 minutes of application.
Hemp Oil vs. CBD Massage Oil: Understanding the Difference
Though hemp oil and CBD oil both originate from the cannabis plant, their extraction process differs, leading to distinctive benefits. Hemp oil is derived from the hemp plant’s seeds and is revered for its skin-conditioning properties, making it a favorable option for massage therapies.
CBD oil, on the other hand, is derived from the flowers, leaves, and stems of both cannabis and hemp plants and is recognized for its ability to provide pain relief, decrease inflammation, and ease stress.
CBD in Pain Management
CBD oil has shown potential as a pharmaceutical solution for addressing the following:
Pain
Inflammation
Seizures
Anxiety
It elevates the body’s anandamide levels, a compound linked to pain regulation, resulting in decreased pain perception and enhanced mood. ²
Although CBD oil appears to offer more potent pain management properties compared to hemp oil, users should exercise caution regarding the potential risks linked to CBD oil.
Choosing the Right Oil for Sensitive Skin
Selecting the appropriate oil for sensitive skin requires evaluating the presence of healing compounds like natural moisturizers, amino acids, and omegas. Hemp seed oil, known as a ‘dry’ oil, absorbs quickly without leaving a greasy feel, making it an excellent choice for sensitive skin.
However, following proper usage guidelines is essential when using CBD oil to prevent potential side effects like skin irritation, itching, redness, and dryness.
Using Hemp Body Oil

Hemp body oil and coconut oil can be your reliable companion, whether your goal is to hydrate your skin or ease muscle soreness. It’s rich in essential fatty acids that nourish and hydrate the skin, resulting in a smooth and supple texture.
It’s also an excellent choice for alleviating muscle spasms, easing muscular symptoms and discomfort, reducing pain and muscle spasticity, aiding muscle recovery, and decreasing inflammation.
From Moisturizer to Muscle Soother
The adaptability of hemp body oil makes it a valuable addition to your skincare and wellness regimen. When applied to the skin, it offers a soothing and relaxing aroma that complements your natural oils, creating a soft and enriched sensory experience.
If you’re struggling with muscle pain, directly applying it to the affected joints or muscles can offer natural pain relief.
Layering Oils for Maximum Benefit
Consider layering it with other oils for an amplified effect of hemp body oil. Not only does this seal in moisture, it also offers a blend of benefits from the various oils applied. However, it’s important to note that layering oils has the potential to cause skin sensitivity, especially when certain essential oils are included.
Ethical Considerations and Sustainability in Hemp Oil Production

As our consumer consciousness heightens, hemp oil production’s ethical and sustainability factors warrant consideration. Hemp is a sustainable plant that requires less water and pesticides than other crops, contributing to environmental sustainability.
The Impact of Product Size and Packaging on the Environment
Apart from the product itself, the size and packaging of the product also play a significant role in reducing carbon emissions. Some ways to reduce carbon emissions through size and packaging include:
Using smaller packaging to reduce the amount of materials used
Using recyclable or biodegradable materials for packaging
I am using biodegradable hemp bioplastics that decompose within six months, contributing to environmental sustainability.
These measures can help minimize the environmental impact of the product.
Comparing Prices and Sizes: Finding the Best Hemp Body Oil for Your Budget
Finding the perfect hemp body oil should be manageable for your budget. You can find a product that fits your budget without compromising quality by comparing prices and sizes.
The typical price range for hemp body oil products is between $5.98 and $25.88, with brands like Earthly Body, Palmer’s, and Walmart offering affordable options.
Price Per Ounce: Getting the Most Value
A helpful tip to ensure maximum value for your expenditure is to compute the price per ounce. You can find the best-value product by dividing the total cost by the total weight in ounces.
Bottle Options: From Trial to Full-Size
With a variety of bottle options available, from trial sizes starting at 0.5 oz (15 mL) to full-size products available in 16 oz, you can choose a product that best suits your needs. Both full-size and trial-size hemp oil products generally have a comparable shelf life of 1 to 2 years, making either option a practical choice for long-term usage.
Summary
Throughout this comprehensive exploration of hemp body oil, we’ve discovered its numerous benefits for your skin and overall health. Whether you’re looking to moisturize your skin, soothe sore muscles, or embark on an aromatic adventure, hemp body oil has something to offer. With various price and size options, you can find a product that fits your budget without compromising quality. So why wait? Discover the soothing bliss of nourishing hemp body oil today!
Frequently Asked Questions
What is hemp body oil good for?
Hemp body oil is good for soothing irritation, increasing hydration, improving texture and radiance, and providing essential nutrients for the skin. It can help regulate oil production, soften and soothe dry, irritated skin, and minimize signs of aging.
What are the disadvantages of hemp oil?
Some potential disadvantages of hemp oil include skin irritation and possible digestive issues such as upset stomach or diarrhea. It’s essential to start with a small amount to monitor your body’s reaction.
What does hemp lotion do to you?
Hemp lotion reduces inflammation and irritation, relieving skin conditions like acne, psoriasis, and eczema by promoting the growth of new healthy skin cells.
What distinguishes hemp seed oil from other plant oils in skincare?
Hemp seed oil stands out in skincare due to its high content of skin-rejuvenating linoleic acid, providing adequate hydration and nourishment. It is preferred over other plant oils for its cholesterol-reducing properties.
How does hemp oil contribute to skin conditioning and nourishment during a massage?
Hemp oil contributes to skin conditioning and nourishment during a massage by enhancing softness, providing hydration, and leaving a non-greasy, well-moisturized feel to the skin.
References
Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders. Clinical, cosmetic and investigational dermatology, 13, 927–942. https://doi.org/10.2147/CCID.S286411
Villanueva, M. R. B., Joshaghani, N., Villa, N., Badla, O., Goit, R., Saddik, S. E., Dawood, S. N., Rabih, A. M., Niaj, A., Raman, A., Uprety, M., Calero, M., & Khan, S. (2022). Efficacy, Safety, and Regulation of Cannabidiol on Chronic Pain: A Systematic Review. Cureus, 14(7), e26913. https://doi.org/10.7759/cureus.26913

Written by Hunter Podell - Subject Matter Expert and Website Founder
Hunter has 8+ years of experience as a content writer and digital marketer. Earning his chops marketing in the healthcare space for over 5 years, Hunter is extremely familiar with the rules and regulations required to deliver high quality content that answers the user's needs while adhering to strict guidelines.
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