Top Full Spectrum Hemp Oil Benefits for Wellness

Written by: Hunter Podell, Subject Matter Expert and Website Founder
Published: March 15, 2024; Last updated: April 6, 2024

Are you exploring the full spectrum of hemp oil’s benefits for its acclaimed holistic properties? Packed with a rich profile of cannabinoids and terpenes, full-spectrum hemp oil benefits are celebrated for their potential to assist with pain, anxiety, and sleep disorders, leveraging what is known as the entourage effect. Our in-depth guide peels back the layers, helping you understand how these full-spectrum hemp oil benefits could make a meaningful difference in your pursuit of wellness.

Key Takeaways

• Full spectrum hemp oil, rich in cannabinoids, terpenes, and flavonoids, utilizes the ‘entourage effect’ for enhanced therapeutic benefits and is distinct from broad spectrum and CBD isolate products.

• The oil offers a variety of health benefits, including pain and inflammation relief, anxiety and stress reduction, sleep improvement, and positive effects on skin health through topical application.

• When choosing full-spectrum hemp oil, it’s crucial to consider product potency and quality assurance through third-party testing and to consult with healthcare professionals to ensure safe usage and minimize potential interactions and side effects.

Understanding Full Spectrum Hemp Oil

Full-spectrum hemp oil, derived from the flowers of female cannabis plants, is a powerhouse of wellness attributes. It is a concoction of essential oils, including full-spectrum CBD and other cannabinoids with trace amounts of THC, terpenes, flavonoids, and additional beneficial plant molecules. These hemp-derived CBD products offer a wide range of health benefits.

This unique blend sets full-spectrum hemp oil apart from other hemp oil products, including full-spectrum CBD products, which do not encompass all naturally occurring compounds in hemp.

Full-spectrum hemp oil, also known as full-spectrum CBD oil, is obtained through a meticulous extraction from the hemp plant. This method ensures the preservation of natural compounds and potential benefits, including full-spectrum hemp extract. However, the real game-changer in full-spectrum hemp oil is the entourage effect.

The Entourage Effect

The entourage effect in full-spectrum hemp oil is a fantastic synergy between cannabinoids and terpenes. It enhances the therapeutic benefits, promoting relaxation and improving pain relief, sleep quality, mood, and anxiety. The key players of this entourage effect are cannabinoids, flavonoids, fatty acids, and terpenes, each with a specific role in the oil’s therapeutic properties.

This phenomenon, known as the entourage effect, arises as the compounds work together to enhance each other’s benefits, leading to a more significant therapeutic impact than any one compound alone. Scientific studies validate this effect, suggesting that patients may experience better effects with full-spectrum hemp oil compared to isolated compounds like broad-spectrum CBD.

Health Benefits of Full Spectrum Hemp Oil

Thanks to the entourage effect, full-spectrum hemp oil provides numerous health benefits. Both preclinical and clinical studies highlight its potential use in relieving different types of pain. For instance, CBD has demonstrated the ability to reduce pain and inflammation in arthritis when used topically. It also possesses anti-inflammatory properties, thanks to the omega-6 and omega-3 fatty acids, including gamma-linolenic acid.

Yet, the benefits of full-spectrum hemp oil are not limited to pain relief. The diverse cannabinoids within the oil can promote better sleep by easing anxiety and enabling uninterrupted sleep, thus enhancing sleep quality and length.

These numerous benefits of full-spectrum hemp oil provide vast potential in addressing diverse health concerns. Now, let’s examine these benefits further.

Pain Relief and Inflammation Reduction

Full-spectrum hemp oil’s interaction with the endocannabinoid system plays a significant role in its pain relief and anti-inflammatory properties. Specifically, CBD in the oil modulates the system’s activity, increasing anandamide levels, which regulate pain and improve mood. Scientific studies back this up, showing that full-spectrum hemp oil can lessen inflammatory pain and produce analgesic effects. ¹

The critical compound behind these effects is CBD, which increases the body’s levels of anandamide, known to regulate pain, and has antioxidant and anti-inflammatory properties. Compared to over-the-counter pain relievers like ibuprofen, full-spectrum hemp oil, which contains CBD oil, may have fewer side effects and contraindications, making it a safer option for managing pain and inflammation.

It can be beneficial for various pain and inflammation conditions, including:

• CFA-induced inflammatory pain

• Surgical injury-induced pain

• SNI-induced neuropathic pain

• Chronic pain

• General inflammation

Anxiety and Stress Management

The presence of various cannabinoids in full-spectrum hemp oil, particularly CBD and minor cannabinoids, is critical to managing anxiety and stress. The oil has demonstrated effectiveness in the following ways: ²

• reducing anxiety levels

• alleviating symptoms of depression

• enhancing sleep

• relieving pain

Research suggests that CBD in hemp oil may have a calming effect on the central nervous system, potentially leading to a reduction in anxiety and an improvement in sleep quality for individuals with anxiety or sleep disorders. Compared to other natural remedies, full-spectrum hemp oil has shown effectiveness in aiding stress management, with higher ratings for broad spectrum compared to the isolated product.

Sleep Improvement

With its CBD content, full-spectrum hemp oil can improve sleep quality. It promotes relaxation, regulates sleep cycles, and reduces anxiety. Additionally, the terpenes, such as linalool, can enhance the calming effects of cannabinoids. ³

Preliminary studies have indicated that CBD, including CBD isolate, could be more effective than delta-9 THC in reducing symptoms of insomnia, suggesting its potential to improve sleep. However, when it comes to the dosage of CBD products, it is recommended to start with a lower dosage, usually ranging from 20 to 40 mg per day, and then make adjustments based on individual requirements and reactions.

Skin Health

Topical use of full-spectrum hemp oil can do wonders for skin health. The oil contributes to skin health by:

• Moisturizing

• Soothing inflammation

• Moderating oil production

• Treating atopic dermatitis

• Providing anti-aging and antioxidant effects on the skin

Scientific studies have indicated that full-spectrum hemp oil, particularly CBD, has demonstrated effectiveness in addressing skin disorders such as eczema, psoriasis, and acne. It has the potential to aid in the restoration of the epidermal layer. ⁴

In terms of application, full-spectrum hemp oil and hemp seed oil can be applied topically to address various skin issues. Its anti-inflammatory properties make it beneficial for acne, and it may also offer anti-aging benefits.

Choosing the Right Full-Spectrum Hemp Oil Product

As you become aware of the benefits of full-spectrum hemp oil, selecting a suitable product is essential. The product’s potency is a crucial determinant of its effectiveness, with higher potency products offering quicker and more pronounced benefits. However, poor quality or adulterated CBD oils may reduce the benefits associated with the natural entourage effects of the product’s constituents.

Moreover, the quality of full-spectrum hemp oil directly impacts its potency and effectiveness in delivering health benefits. Therefore, choosing high-quality, reliable products is a must.

Third-party testing offers an impartial confirmation of the product’s contents, providing consumers with confidence in the quality, purity, and accuracy of the CBD content. It is an essential factor to consider when selecting approved nonprescription CBD products, such as full-spectrum hemp oil.

Ways to Incorporate Full Spectrum Hemp Oil into Your Routine

There are several ways to integrate full-spectrum hemp oil into your routine. For instance, tinctures allow you to explore the potential benefits of the oil in pain relief and mental health. They also offer flexibility in addressing specific cancer-related symptoms.

Capsules of full-spectrum hemp oil can be integrated into your daily wellness routine in several ways:

• Take them as a regular supplement

• Add them to your morning beverages or meals

• Use them in your skincare routine to enhance your overall health.

On the other hand, full-spectrum hemp oil gummies offer a convenient and enjoyable option. They can integrate into a daily health regimen, offering potential benefits such as:

• reducing anxiety and depression

• improving sleep quality

• lessening inflammation

• relieving various types of pain

• soothing muscle soreness

Potential Side Effects and Precautions

Like any wellness product, full-spectrum hemp oil may have potential side effects. These can include:

• Dry mouth

• Diarrhea

• Reduced appetite

• Drowsiness

• Gastrointestinal discomfort

There is also a chance it might cause diarrhea.

When using full-spectrum hemp oil for an extended period, it is essential to be cautious of potential side effects such as:

• fatigue

• low blood pressure

• light-headedness

• signs of liver injury

Starting with a low dose and monitoring your body’s response is essential to minimize potential risks.

The FDA has indicated that full-spectrum hemp oil containing CBD may have the potential to cause liver damage. However, over-the-counter products with lower doses of cannabidiol are usually well-tolerated and do not demonstrate evidence of liver injury.

Consultation with Healthcare Professionals

It’s essential to consult with a healthcare professional before starting to use full-spectrum hemp oil. They can provide guidance, especially if you’re on medication or have existing medical conditions. It is advisable to consult with a doctor or healthcare professional, especially if you are taking other medications, as full-spectrum hemp oil may interact with certain over-the-counter dietary supplements and medicines, as well as some prescription medications.

Summary

Full-spectrum hemp oil, with its unique blend of cannabinoids, terpenes, and other beneficial plant compounds, offers a holistic approach to wellness. The oil has many health benefits, from relieving pain and inflammation to managing anxiety and stress, enhancing sleep quality, and improving skin health.

As the wellness world continues to evolve, full-spectrum hemp oil is a testament to nature’s ability to nurture and heal. Remember, choosing the right product, incorporating it into your routine appropriately, and taking precautions can make all the difference in experiencing the oil’s potential benefits.

Frequently Asked Questions

What is full-spectrum hemp good for?

Full-spectrum hemp, including full-spectrum CBD, is suitable for easing inflammation, pain, anxiety, and depression symptoms, improving sleep, and epileptic seizure management. It may also provide relief from nausea and vomiting.

Is full-spectrum hemp oil better than CBD oil?

Yes, full-spectrum hemp oil is believed to be better than CBD oil because it contains all the cannabinoids and natural compounds found in hemp, providing potential additional benefits.

What are the benefits of taking hemp oil?

Taking hemp oil may help with stress and tension, promote muscle recovery, and reduce inflammation in the body, potentially contributing to reduced risks of illnesses like Alzheimer’s disease and cardiovascular disease. Additional research is necessary to understand its benefits fully.

How long does full-spectrum hemp oil take to work?

Full-spectrum hemp oil can be absorbed into the bloodstream within 20 minutes to 2 hours, but this can vary depending on factors like dosage, consistency, and quality.

What is full-spectrum hemp oil?

Full-spectrum hemp oil is derived from the female cannabis plant flowers, containing all the naturally occurring cannabinoids and compounds found in hemp. It provides a wide range of potential health benefits.

References

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Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 12(4), 825–836. https://doi.org/10.1007/s13311-015-0387-1

Kaul, M., Zee, P. C., & Sahni, A. S. (2021). Effects of Cannabinoids on Sleep and their Therapeutic Potential for Sleep Disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 18(1), 217–227. https://doi.org/10.1007/s13311-021-01013-w

Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders. Clinical, cosmetic and investigational dermatology, 13, 927–942. https://doi.org/10.2147/CCID.S286411

Written by Hunter Podell - Subject Matter Expert and Website Founder

Hunter has 8+ years of experience as a content writer and digital marketer. Earning his chops marketing in the healthcare space for over 5 years, Hunter is extremely familiar with the rules and regulations required to deliver high quality content that answers the user's needs while adhering to strict guidelines.